BY TAMARA MANAHAN
We all want to have better products for our beauty routine, right?! Even if you aren’t totally committed to using natural or organic products (or… maybe you have never tried any at all!!), it’s worth trying to reduce our chemical exposure by choosing natural options whenever possible. Many natural beauty products are, unfortunately, not quite […]
Skin care is so important to looking AND feeling younger! But, it’s hard to do well. I mean, hello, we are ALL busy people. I know you’ve got tons going on in your life and it’s just plain hard to find time to invest in your skin care. But, trust me, taking care of your […]
Music is just so good for the soul, right? I absolutely LOVE relaxing to a good playlist, especially when I have a client in my chair. I’ve found music to be so helpful to them… and ME! I’m sure you’ve heard about Spotify, a free (yes, seriously!!) music player that lets you stream music, news, […]
Spring is such a beautiful time of the year! Aside from summer, it’s my favorite season (even if that’s because I know summer is close by!). Everything just seems fresh, new, rejuvenating, and the change helps me shake off any winter blues. For me, spring is all about reflection and I’ve found that it’s the […]
I love approaching a new year, the feel of a fresh, clean slate. About six weeks ago I began the process of reflecting on 2018 with all its victories and defeats. What really prompted the whole reflection process for me was the fact that I was feeling super burnt out! You see, working at a […]
Once upon a time… I had five kids. Still do! The Christmas countdown was on. Still is! Another year was coming to a close. Yep, that’s still the case. And I was stressed! NOT ANYMORE!!! It’s that time of year when people are putting all kinds of pressure on themselves…from getting last-minute holiday shopping done […]
Wouldn’t you love to know the real secret to loving yourself? (HINT: it’s more than chillin’ in an occasional bubble bath with your favorite glass of wine or cup of tea) What if I told you the secrets behind loving yourself are the same things you practice when you love others well?